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Reach new heights with YATA Fitness
YATA
A challenging and rewarding youth program focused on athleticism, performance, and mental toughness for kids ages 8-13
Why Choose YATA fitness
Athleticism
Mental Toughness
Athleticism
Athleticism is not just our ability to jump high, run fast, or change direction quickly, it is our ability to do so safely and effectively. Our program follows a structured approach to improve your young athletes' ability to compete at a high level while maintaining balance and strength.
Performance
Mental Toughness
Athleticism
As any high level athlete will tell you, everything you do off the field should translate to making you a stronger competitor on the field. Our performance focused training will emphasize strength, speed, and coordination. No matter the skillset, these performance variables will translate across a number of athletic disciplines.
Mental Toughness
Mental Toughness
Mental Toughness
Dealing with the pain of failure is a part of life. Our program is designed with fun games in mind that will challenge your youth physically, but help them learn to win with grace and fail with confidence. Through practice we will help to teach kids to not see loss as failure but rather as an opportunity to learn and grow.